Mains · Autumn

Autumn Mushroom Barley Stew

A comforting autumn dish built around seasonal plant ingredients.

◷ 60 minutes♧ 3 servings
Autumn
Photograph of Autumn Mushroom Barley Stew

Ingredients

Servings
3

Quantities are approximate and adjust automatically.

Method

  1. Wash and dice the vegetables; rinse dry grains or lentils when using them.
  2. In a deep pot soften onion and root vegetables in a little water or oil for 4 minutes, then add the remaining ingredients.
  3. Add stock or sauce and simmer gently until all vegetables and grains are tender, topping up with water as needed.
  4. Rest for 5 minutes and adjust the seasoning before serving.
  5. Before serving, check: Taste several grains at the stated time. There should be no hard, chalky centre. If the pot is dry, add a splash of hot water.

Beginner-friendly tips

Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.

  • Check cooking time and liquid ratio on your specific rice, buckwheat or barley packet, because varieties differ.
  • Taste several grains at the stated time. There should be no hard, chalky centre. If the pot is dry, add a splash of hot water.
  • Rest cooked grains covered for a few minutes, then fluff with a fork. Avoid excessive stirring if you want separate grains.

Tip

Adjust seasonings to taste and check ingredients are fully cooked before serving.

Editorial recipe; not kitchen-tested.

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