Mains · Autumn
Autumn Mushroom Barley Stew
A comforting autumn dish built around seasonal plant ingredients.

Ingredients
Servings
3
Quantities are approximate and adjust automatically.
Method
- Wash and dice the vegetables; rinse dry grains or lentils when using them.
- In a deep pot soften onion and root vegetables in a little water or oil for 4 minutes, then add the remaining ingredients.
- Add stock or sauce and simmer gently until all vegetables and grains are tender, topping up with water as needed.
- Rest for 5 minutes and adjust the seasoning before serving.
- Before serving, check: Taste several grains at the stated time. There should be no hard, chalky centre. If the pot is dry, add a splash of hot water.
Beginner-friendly tips
Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.
- Check cooking time and liquid ratio on your specific rice, buckwheat or barley packet, because varieties differ.
- Taste several grains at the stated time. There should be no hard, chalky centre. If the pot is dry, add a splash of hot water.
- Rest cooked grains covered for a few minutes, then fluff with a fork. Avoid excessive stirring if you want separate grains.
Tip
Adjust seasonings to taste and check ingredients are fully cooked before serving.
Editorial recipe; not kitchen-tested.