Mains · 4 Ingredients
Soy Sesame Tofu
Just four principal ingredients for a satisfying vegan dish.

Ingredients
Servings
3
Quantities are approximate and adjust automatically.
Method
- Drain tofu and pat thoroughly dry, then cut into roughly 2 cm cubes. Thinly slice the spring onion.
- Heat a dry non-stick frying pan over medium-high heat. Brown tofu on several sides for 7–9 minutes; add a tablespoon of water if it sticks.
- Pour in the soy sauce, toss and cook for 1 minute to coat. Scatter over sesame seeds and shake the pan briefly.
- Remove from heat and add sliced spring onion. Serve immediately while the tofu is still lightly crisp outside.
- Before serving, check: Let the pan warm up first. Leave the cubes undisturbed for the first few minutes so a golden crust can form.
Beginner-friendly tips
Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.
- This recipe uses four listed main ingredients. Measure all four first; a little cooking water, if needed, only adjusts texture.
- Let the pan warm up first. Leave the cubes undisturbed for the first few minutes so a golden crust can form.
- If the sauce tastes too salty or gets thick, add a splash of water. Taste tofu and vegetables together before final seasoning.
Tip
Adjust seasonings to taste and check ingredients are fully cooked before serving.
Editorial recipe; not kitchen-tested.