Mains · Summer
Sweetcorn and Black Bean Skillet
Bright summer flavours with seasonal vegetables and fruit.
Ingredients
Servings
3
Quantities are approximate and adjust automatically.
Method
- Wash, dry and chop the vegetables evenly.
- Heat a little water or the listed oil in a large frying pan and sauté vegetables for 6–8 minutes.
- Add cooked legumes, spices and sauce, then stir-fry for another 4–5 minutes.
- Season to taste and serve warm.
- Before serving, check: Keep the heat mostly medium or low unless the recipe specifically calls for high heat. Turn it down if the food colours too quickly.
Beginner-friendly tips
Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.
- Read the whole method before starting and measure out ingredients first, so you do not have to rush while the food cooks.
- Keep the heat mostly medium or low unless the recipe specifically calls for high heat. Turn it down if the food colours too quickly.
- Check the largest piece or centre before serving. If not fully done, cook a little longer and test again.
Tip
Adjust seasonings to taste and check ingredients are fully cooked before serving.
Editorial recipe; not kitchen-tested.