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Salads

Lentil Salad with Mustard Dressing

A filling lentil salad with crunchy vegetables and mustard dressing.

◷ 30 min♧ 4 servings
Photograph of Lentil Salad with Mustard Dressing

Ingredients

How many servings?
4

Quantities are approximate and adjust automatically with your chosen number of servings.

Method

  1. Before cooking, measure these ingredients: 240 g green lentils and 1 red bell pepper. Set out the remaining ingredients, cookware and utensils so everything is ready.
  2. Rinse and simmer lentils in water for about 20 minutes until tender; drain.
  3. Finely dice the pepper, onion and carrot.
  4. Whisk mustard with oil, vinegar and maple syrup, pour over lentils and vegetables and toss.
  5. Before serving, check: Drain cooked grains or beans well and cool them appropriately before combining with fresh ingredients for a cold salad.

Beginner-friendly tips

Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.

  • Dry washed vegetables thoroughly; extra water will dilute the dressing and make the salad soggy.
  • Drain cooked grains or beans well and cool them appropriately before combining with fresh ingredients for a cold salad.
  • Add dressing gradually, toss gently and taste. Add crunchy toppings just before serving.
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