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Salads

Parsley Tabbouleh

A lemony bulgur salad packed with fresh parsley.

◷ 25 min♧ 3 servings
Photograph of Parsley Tabbouleh

Ingredients

How many servings?
3

Quantities are approximate and adjust automatically with your chosen number of servings.

Method

  1. Before cooking, measure these ingredients: 150 g bulgur and 180 g tomatoes. Set out the remaining ingredients, cookware and utensils so everything is ready.
  2. Pour boiling water over the bulgur, cover and fluff with a fork after 15 minutes.
  3. Finely dice tomatoes and cucumber, then chop parsley and mint.
  4. Toss with olive oil and lemon juice and serve cool.
  5. Before serving, check: Drain cooked grains or beans well and cool them appropriately before combining with fresh ingredients for a cold salad.

Beginner-friendly tips

Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.

  • Dry washed vegetables thoroughly; extra water will dilute the dressing and make the salad soggy.
  • Drain cooked grains or beans well and cool them appropriately before combining with fresh ingredients for a cold salad.
  • Add dressing gradually, toss gently and taste. Add crunchy toppings just before serving.
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