Sunday Lunch
Roast Squash with Lentil Loaf and Potatoes
A complete vegan Sunday meal: roasted butternut squash, lentil walnut loaf, crisp roast potatoes.

Ingredients by component
Servings
4
Roasted butternut squash
Lentil walnut loaf
Crisp roast potatoes
Preparation and assembly
- Start the main dish and longer roasting first; prepare sides while it cooks. If components need different oven temperatures, cook them sequentially and keep the main covered and warm. Use the quantities listed for each component.
- Roasted butternut squash: Cut squash into 2.5 cm wedges. Toss with oil, salt and coriander and arrange in a single layer.
- Roasted butternut squash: Roast at 210°C for 30–35 minutes. Turn after 20 minutes; the centres should be soft and the edges browned.
- Lentil walnut loaf: Mix flaxseed with water and rest for 10 minutes. Sauté chopped onion and grated carrot in oil for 8 minutes, then cool.
- Lentil walnut loaf: Mash two-thirds of the drained lentils. Mix thoroughly with remaining lentils, vegetables, flax, oats, chopped walnuts, tomato purée and salt.
- Lentil walnut loaf: Pack firmly into a lined loaf tin about 22 × 10 cm. Bake at 185°C for 45–50 minutes.
- Lentil walnut loaf: Rest for 20 minutes before lifting from the tin and slicing; this is essential for clean slices.
- Crisp roast potatoes: Peel potatoes, cut into 4 cm pieces and parboil for 8 minutes. Drain, steam-dry and shake gently in the pan to roughen the edges.
- Crisp roast potatoes: Toss with oil, salt and chopped rosemary. Roast in one layer at 220°C for 40–45 minutes, turning after 25 minutes.
- Divide the main dish and sides into equal portions. Serve sauces separately and slice rested dishes only after their stated resting time.
Beginner-friendly tips
Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.
- Preheat the oven fully and spread the pieces in a single layer with gaps. An overcrowded tray steams vegetables instead of roasting them.
- At the end, pierce the thickest piece with a fork: the centre should be tender and the edges lightly browned. If firm, roast a few minutes longer.
- If the top darkens too fast, move the tray down or lower the temperature slightly. If pale, roast uncovered for the final minutes.
Tip
Prepare fillings and sauces first for a calmer lunch. Loaves and layered bakes need resting for neat slices. Time is an estimate for a home kitchen; one oven may require longer.