Sunday Lunch
Stuffed Peppers with Roast Potatoes and Cabbage Slaw
A complete vegan Sunday meal: rice and bean stuffed peppers, crisp roast potatoes, cabbage and caraway slaw.

Ingredients by component
Servings
4
Rice and bean stuffed peppers
Crisp roast potatoes
Cabbage and caraway slaw
Preparation and assembly
- Start the main dish and longer roasting first; prepare sides while it cooks. If components need different oven temperatures, cook them sequentially and keep the main covered and warm. Use the quantities listed for each component.
- Rice and bean stuffed peppers: Cook rice 3 minutes less than the packet time and drain. Sauté onion in oil for 6 minutes, then mix with beans, rice, smoked paprika and half the salt.
- Rice and bean stuffed peppers: Cut tops off peppers and remove seeds. Fill about three-quarters full to allow the rice to expand.
- Rice and bean stuffed peppers: Pour passata, 150 ml water and remaining salt into a baking dish. Add peppers, cover and bake at 190°C for 45 minutes, uncovering for the final 15 minutes.
- Crisp roast potatoes: Peel potatoes, cut into 4 cm pieces and parboil for 8 minutes. Drain, steam-dry and shake gently in the pan to roughen the edges.
- Crisp roast potatoes: Toss with oil, salt and chopped rosemary. Roast in one layer at 220°C for 40–45 minutes, turning after 25 minutes.
- Cabbage and caraway slaw: Shred cabbage finely, salt and massage for 2 minutes. Stand for 15 minutes and drain released water.
- Cabbage and caraway slaw: Add grated carrot, vinegar, oil and caraway. Toss and rest for 10 minutes before serving.
- Divide the main dish and sides into equal portions. Serve sauces separately and slice rested dishes only after their stated resting time.
Beginner-friendly tips
Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.
- Preheat the oven fully and spread the pieces in a single layer with gaps. An overcrowded tray steams vegetables instead of roasting them.
- At the end, pierce the thickest piece with a fork: the centre should be tender and the edges lightly browned. If firm, roast a few minutes longer.
- If the top darkens too fast, move the tray down or lower the temperature slightly. If pale, roast uncovered for the final minutes.
Tip
Prepare fillings and sauces first for a calmer lunch. Loaves and layered bakes need resting for neat slices. Time is an estimate for a home kitchen; one oven may require longer.