Sunday Lunch
Sunday Bean Goulash with Crisp Roast Potatoes
A complete vegan Sunday meal: smoky bean goulash, crisp roast potatoes, lemony green beans.

Ingredients by component
Servings
4
Smoky bean goulash
Crisp roast potatoes
Lemony green beans
Preparation and assembly
- Start the main dish and longer roasting first; prepare sides while it cooks. If components need different oven temperatures, cook them sequentially and keep the main covered and warm. Use the quantities listed for each component.
- Smoky bean goulash: Slowly cook onions in oil for 15 minutes. Add diced peppers and cook another 5 minutes.
- Smoky bean goulash: Stir in smoked paprika and immediately add passata and stock. Add beans and salt and simmer partially covered for 30 minutes.
- Smoky bean goulash: Mash a ladleful of beans against the side of the pan to thicken. Rest for 10 minutes before serving.
- Crisp roast potatoes: Peel potatoes, cut into 4 cm pieces and parboil for 8 minutes. Drain, steam-dry and shake gently in the pan to roughen the edges.
- Crisp roast potatoes: Toss with oil, salt and chopped rosemary. Roast in one layer at 220°C for 40–45 minutes, turning after 25 minutes.
- Lemony green beans: Trim green beans and boil for 8–10 minutes until tender but not mushy. Drain.
- Lemony green beans: Toss while warm with oil, lemon and salt. For a cold version, first rinse under cold water and dry.
- Divide the main dish and sides into equal portions. Serve sauces separately and slice rested dishes only after their stated resting time.
Beginner-friendly tips
Read these three practical tips before cooking. Check how the food looks and feels, not just the clock.
- Preheat the oven fully and spread the pieces in a single layer with gaps. An overcrowded tray steams vegetables instead of roasting them.
- At the end, pierce the thickest piece with a fork: the centre should be tender and the edges lightly browned. If firm, roast a few minutes longer.
- If the top darkens too fast, move the tray down or lower the temperature slightly. If pale, roast uncovered for the final minutes.
Tip
Prepare fillings and sauces first for a calmer lunch. Loaves and layered bakes need resting for neat slices. Time is an estimate for a home kitchen; one oven may require longer.